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Depression and Anxiety Recovery
The NDARP is a 8 week science-based mental health education program designed by award winning physician, Dr. Neil Nedley.
Don’t struggle from this curable disease:
- Trouble concentrating, remembering details, and making decisions?
- Fatigue, Pessimism and hopelessness?
- Insomnia, early-morning wakefulness, or sleeping too much?
- Loss of interest in things once pleasurable, including sex?
- Persistent sad, anxious, or “empty” feelings?
- Suicidal thoughts or attempts?
- Wonder if you qualify as having depression? Take the nine question test to find out .
Take back your life!
With this comprehensive program you will find the keys to a new life in just eight weeks.
✓ Overcome depression and/or anxiety
✓ Discover how to achieve a healthy sense of self-worth
✓ Learn coping skills
✓ Find motivation and concentration achieve your goals
✓ Help a friend/family member with depression
✓ Prevent depression and and/or anxiety
✓ Gain stress control
✓ Achieve optimal mental health
✓ Learn general health knowledge & gain Professional development
The Program includes:
- Identifying Depression and Its Causes
- Lifestyle Treatment for Depression
- Nutrition and the Brain
- How Positive Thinking Can Defeat Depression
- Positive Lifestyle Choices
- Stress Without Distress
- Living Above Loss
- How to Improve Brain Function